Welcome to the SQUAD!

At WOD Squad, we're more then just a brand-we're a community. Built for those who show up, put in the work and lift others up, we believe fitness is about ore than just sweat; its about support.

Our philosophy follow the foundation of Mechanics, Consistency & Intensity- in that order- because success in and out of the gym starts with doing things RIGHT. Weather you're hitting a PR, grinding through a tough workout, or just showing up for your squad, we're here to push, encourage and grow together.

#WODSquad